Jenicoh Blog

Jenicoh Glow Balls Recipe

Jenicoh Glow Balls Recipe Jenicoh Glow Balls These little bliss balls are just packed full of goodness! So get your glow on this festive season. You'll Need 1 cup fresh seedless dates 1/4 cup raw cacao 1 cup raw walnuts 1 cup of almonds or any other nuts, hazelnuts...

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Probiotics for a Beautiful Mind

Probiotics for a Beautiful Mind Probiotics and Our Microbiome Why do we keep talking about our microbiome and the importance of probiotics in our quest for health and beauty. What is the Microbiome? The term microbiome refers to the bacteria...

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Why Family Holidays Are Essential

Why Family Holidays Are Essential The most important thing to do this holiday – what research tells us. As summer approaches here in the southern hemisphere, we count the days down to the end of the year when we can relax and recharge our...

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Collaboration: The Key to Small Business Growth

Collaboration: The Key to Small Business Growth Collaboration is a rising trend on the business scene. It can generate creative thinking and give each business an opportunity to not just survive, but also thrive. Business owners are resourceful...

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Why Buying Local Is So Important

Why Buying Local Is So Important Just as nature’s ecosystems comprise millions of mutually beneficial interactions, so too does a local – and indeed a national - economy. It’s why buying local whenever you possibly can – and playing a part in such...

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The Human Microbiome

The Human Microbiome There’s a little three-letter word that has crept into society’s collective conversation about health and wellbeing of late – a poor misunderstood little word that has never had so much time in the sun, ever. We’re talking...

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Why Mindfulness Matters In Your Beauty Routine

Why mindfulness matters in your beauty routine Mindfulness Matters The profound benefits of mindfulness on every aspect of everyday life are undisputed in the modern age. And that includes our beauty routines and the steps we take to create the self we...

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